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This podcast is brought to you by Siobhan Booth, clinical hypnotherapist and clinic owner. Every week we will be discussing different aspects of anxiety and confidence and giving you tips on improving your mindset. Find out what negative thoughts are holding you back by visiting: https://www.anxiety2confidence.com/
Episodes
Friday Apr 02, 2021
2021 Guest Series: Nicki
Friday Apr 02, 2021
Friday Apr 02, 2021
This week I am joined by Nicki from https://www.resiliencework.co.uk/ who talks to us about resilience and confidence.
Nicki helps individuals grow resilience through adventures and was a fascinating person to talk to for this episode.
We discuss how you can develop resilience, what confidence really is and how you can practice self care in a way that will have a huge impact on your ability to cope with situations that come up in life.
Make sure you listen and find out how you can improve your inner strength.
As always you can find out more about me and how I work here: https://www.anxiety2confidence.com/
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