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This podcast is brought to you by Siobhan Booth, clinical hypnotherapist and clinic owner. Every week we will be discussing different aspects of anxiety and confidence and giving you tips on improving your mindset. Find out what negative thoughts are holding you back by visiting: https://www.anxiety2confidence.com/
Episodes
Friday May 15, 2020
How anxiety affects the way we communicate with others
Friday May 15, 2020
Friday May 15, 2020
In this episode I am talking about how anxiety affects the way that we communicate and what consequences this has for us.
I cover:
- The three main communication styles
- What leads us to use these different styles
- How anxiety affects our communication
- The consequences of each style
Make sure you subscribe for notifications of future episodes as next week I will be talking about assertiveness and how you can appear and become more assertive.
If you would like to find out what negative thoughts are holding you back then head to my website where you can download a free exercise to find out: https://www.anxiety2confidence.com/
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