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This podcast is brought to you by Siobhan Booth, clinical hypnotherapist and clinic owner. Every week we will be discussing different aspects of anxiety and confidence and giving you tips on improving your mindset. Find out what negative thoughts are holding you back by visiting: https://www.anxiety2confidence.com/
Episodes
Friday Jul 17, 2020
How to overcome the anxiety around public speaking
Friday Jul 17, 2020
Friday Jul 17, 2020
In this episode I am talking about how to overcome the anxiety around public speaking.
As someone who has never been a natural speaker, I fully understand how terrifying the idea can be!! Thanks to my own work with CBT and hypnotherapy I was able to enjoy public speaking and talk at summits, work conferences and run my own workshops.
Here I talk through some of the techniques that have worked well for me and the clients I have worked with over the years.
Find out more here: https://www.anxiety2confidence.com/store
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