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This podcast is brought to you by Siobhan Booth, clinical hypnotherapist and clinic owner. Every week we will be discussing different aspects of anxiety and confidence and giving you tips on improving your mindset. Find out what negative thoughts are holding you back by visiting: https://www.anxiety2confidence.com/
Episodes
Friday Sep 18, 2020
What is “mind over matter” and is it a good idea?
Friday Sep 18, 2020
Friday Sep 18, 2020
I was inspired to record this episode because of a really interesting conversation I had with another healthcare professional in relation to my marathon training at the moment.
During the conversation I said quite flippantly that the training was just mind over matter and as I have learnt many ways of controlling my mind over the years, I’m pretty sure I would be fine.
Later during a half marathon, I had quite a lot of time (I’m not a very fast runner) to think about this statement and consider what does it really mean and Is it in fact a good idea?
If you would like to support my Virtual London Marathon effort in support of an amazing charity then please head here for more info: https://uk.virginmoneygiving.com/SiobhanBooth
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