Anxiety 2 Confidence podcast

What is “toxic positivity” and how can we avoid it

October 11, 2019

The term "toxic positivity" is one that I have seen on social media recently.

This episode explains what it is and how we can avoid turning positivity into a negative thing. We will also be covering how we use positivity in a therapy setting and how you can support friends and family members who may be going through a rough patch.