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This podcast is brought to you by Siobhan Booth, clinical hypnotherapist and clinic owner. Every week we will be discussing different aspects of anxiety and confidence and giving you tips on improving your mindset. Find out what negative thoughts are holding you back by visiting: https://www.anxiety2confidence.com/
Episodes
Friday Feb 26, 2021
2021 Guest Series: Hilary
Friday Feb 26, 2021
Friday Feb 26, 2021
In this episode I am joined by experienced counsellor, Hilary Sims of https://www.lifebalancecounselling.net/
We cover a wide range of topics including:
- The importance of not comparing yourself to others
- The benefits of acknowledging your achievements
- How to embrace our uniqueness and build self-esteem
There is so much useful information on this episode to have a listen and feel free to get in touch with either of us if you have any questions.
As always you can find more information about my work here: https://www.anxiety2confidence.com/
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