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This podcast is brought to you by Siobhan Booth, clinical hypnotherapist and clinic owner. Every week we will be discussing different aspects of anxiety and confidence and giving you tips on improving your mindset. Find out what negative thoughts are holding you back by visiting: https://www.anxiety2confidence.com/
Episodes
Friday Oct 25, 2019
Finding meaning and purpose in life
Friday Oct 25, 2019
Friday Oct 25, 2019
This episode is a big one!!! I am tackling meaning and purpose and how they relate to anxiety.
Crucially there are two exercises included that will help you to find your purpose and meaning in life.
PLUS I am talking about how you can find fulfillment in your job, even if it is a job you don't enjoy at all!!!
Loads of great info and help packed into this episode so make sure you listen.
As always, you can find more information and a FREE negative thoughts exercise at: https://www.anxiety2confidence.com/
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